classes are being live streamed on ZOOM where I'll be able to see you practice and guide you almost like in the studio. click BOOK below to sign-up and you'll receive a confirmation email with my spotify playlist!

MONDAYS

12:30 Vinyasa Flow for Yoga West

17:15 Yoga Basics for Yoga West

TUESDAYS

12:30 Vinyasa Flow

WEDNESDAYS

12:30 Vinyasa Flow for Yoga West

17:15 Vinyasa Flow for Yoga West

THURSDAYS

18:30 Slow Flow / Beginners Yoga

SUNDAYS

10:00 Level 1 Power Yoga for Power Yoga Co.

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